Wash and peel parsnips before using, as parsnip skins contain a group of natural toxins called furocoumarins that can cause stomach-ache if eaten in large quantities. If freezing in bags, remove as much air as possible before freezing. Freeze in containers or bags, making sure to leave at least ½ inch of space at the top. Drain and let dry completely before freezing, to avoid freezer burn. Before freezing, blanche the parsnips in boiling water for three minutes, then chill in ice water. You may need to remove the fibrous core if it’s too hard. To freeze, peel the parsnips and slice them into ½ inch cubes or slices. Parsnips can be easily frozen for later use. Store parsnips away from apples and pears, as those can emit a gas that makes parsnips taste bitter. Make sure you remove any parsnip greens and allow washed parsnips to thoroughly dry before storing. As they do best in humid conditions, you can wrap them in a paper towel and keep them in a container or a bag inside the fridge. They are best kept in the coldest part of the fridge, where they will keep for two weeks or more. Parsnips need to be stored in a cold, dark place. The potential health benefits of parsnips include anticancer, anti-fungal and anti-inflammatory properties, as well as reducing blood cholesterol levels. They’re a great source of potassium and antioxidants, and contain good levels of some B vitamins, vitamin C, vitamin E and vitamin K. Parsnips are low in calories and rich in fibre. You can still find a lot of traditional recipes today.
Before the cultivation of sugar beets in the UK, parsnips were used in jams and cakes as a sweetener.
They do, however, become sweeter when cooked, so taste great any time of year! Contents Parsnips taste best after the first frost, as some of the starch they contain is converted to sugar in cold weather. You may associate Parsnips with winter roasts and the Christmas table, but they can be grown year-round. This creamy-white root vegetable is related to carrots and parsley and has been cultivated for human consumption since at least Roman times.
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